In this episode, Erin continues into Part II of Food Culture by having an open conversation on client stories, examples, and answering questions she received on social media in response to episode two. This episode tackles the background of our unique food cultures at home and how our nutrition and food behavior is directly influenced by life experiences, parental modeling, and the science of attachment theory. In this more open forum-style show, you can learn about what might be influencing your cognitive framework for food, your ability to self-regulate, and how you can use these sciences to write a new food story. 

Highlighted Sources:

i. Parental Influences on Children's Self-Regulation of Energy Intake: Insights from Developmental Literature on Emotion Regulation

ii. The relations among infant temperament, security of attachment, and behavioral inhibition at twenty-four months  

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