In this episode of Uncommon Living, Thomas P Seager, PhD, and Stephen Cunnane, PhD discuss the intricate relationship between brain physiology, nutrition, and metabolism. They explore the critical role of omega-3 fatty acids, the importance of fat in infant brain development, and the impact of dietary choices on cognitive health. The discussion delves into the significance of ketones as an alternative fuel source for the brain, the role of mitochondria in energy metabolism, and the therapeutic potential of ketogenic diets for conditions like Alzheimer's disease.