In this episode of Uncommon Living, Thomas Seager, PhD examines three different case studies of individuals who have drastically increased their testosterone levels by adopting a regular practice of cold plunge therapy.

Pamela Butler, a 60-year-old postmenopausal woman; Jeff Daubney, who recounts the greatest testosterone boost he’s ever seen in a client; and Eloise Desoutter, a healthy 30-year-old woman, share with Professor Seager their experiences of ice baths boosting their testosterone.