We explore the science, the stories, and the strategies of navigating challenge and discomfort.
This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.
Join Chris Desmond and guests for some fascinating discussions.
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We explore the science, the stories, and the strategies of navigating challenge and discomfort.
This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.
Join Chris Desmond and guests for some fascinating discussions.
UIOK 314: Getting strategic about your resolutions for 2023 with James Brummer-Taylor
Uncomfortable is OK Podcast
51 minutes 47 seconds
2 years ago
UIOK 314: Getting strategic about your resolutions for 2023 with James Brummer-Taylor
Happy 2023
Expert business consultant, venture capitalist and my good mate James Brummer-Taylor joins the podcast for the first episode of 2023.
It's that time of year when a lot of us are thinking about making change in our lives.
We often do it at this time of year. And research shows us that usually those changes don't tend to stick around longer than a couple of weeks.
James and I have a conversation about getting strategic about the changes we want to make, so that
1- they stick, and
2 - they positively impact our lives in a meaningful way
Uncomfortable is OK Podcast
We explore the science, the stories, and the strategies of navigating challenge and discomfort.
This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.
Join Chris Desmond and guests for some fascinating discussions.
