We explore the science, the stories, and the strategies of navigating challenge and discomfort.
This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.
Join Chris Desmond and guests for some fascinating discussions.
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We explore the science, the stories, and the strategies of navigating challenge and discomfort.
This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.
Join Chris Desmond and guests for some fascinating discussions.
UIOK 300: James Brummer-Taylor, the business of high performance
Uncomfortable is OK Podcast
58 minutes 54 seconds
3 years ago
UIOK 300: James Brummer-Taylor, the business of high performance
Wahoo 300 episode's not out
In this special episode I'm joined by James Brummer-Taylor. International business consultant, Venture Capitalist, entreprenuer, and best man at my wedding.
James has spent over a decade inside a multitude of companies helping them to perform better across all aspects of their business. He has seen the themes that drive high performance, and also the things that don't work so well.
More recently James has left his decade long comfort zone in operational and strategic consulting to take on the new challenges of being a venture capitalist and entrepreneur
Today we talk through
What makes a high performer
Helpful mindset shifts
Becoming a business athlete
The power of practice and repetition
James' 5 tips for improving your personal performance
How James looks after his health to support his performance
And how we can build our capacity to take on challenges
This episode is proudly brought to you by https://www.healthmentors.nz/
Reach out to Chris with questions or topics chris@healthmentors.nz
Uncomfortable is OK Podcast
We explore the science, the stories, and the strategies of navigating challenge and discomfort.
This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.
Join Chris Desmond and guests for some fascinating discussions.
