In Episode 23 of the Uncloaked Mystics podcast, "The Expectation Glitter Bomb," hosts Ange and Stef dive deep into the complex world of healing, blending science, philosophy, and stoicism. They explore why, despite our best efforts, healing can often feel out of reach. With a disclaimer that they're not medical professionals, they share personal stories and experiences to illustrate how unresolved issues like depression and anxiety, rooted in biological, psychological, and social factors, can be addressed. They discuss how unmet expectations, a central theme, can lead to negative emotions like anger and sadness, and how these emotions can be transformed into fuel for personal growth. By embracing personal integrity and accountability, we take charge of our own healing journey. This highlights the power of the mind and the importance of living in alignment with one's true self. With a vibrant mix of insights and reflections, Ange and Stef hope to inspire their audience to find inner peace and navigate their healing paths.  OK, let’s get started! Links: Color Wheel Uncloakedmystics.com