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Uncle Marv's UnHealthy Podcast
Uncle Marv
63 episodes
4 months ago
I thought I was healthy. Turns out, playing sports for the first half of my life wasn't as healthy as I thought. I have an unbalanced diet. I have chronic stress from work and relationships. Time to fix all that. Join me on my journey to live healthy and be happy.
Show more...
Nutrition
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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I thought I was healthy. Turns out, playing sports for the first half of my life wasn't as healthy as I thought. I have an unbalanced diet. I have chronic stress from work and relationships. Time to fix all that. Join me on my journey to live healthy and be happy.
Show more...
Nutrition
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Menopause Myths & HRT Truths
Uncle Marv's UnHealthy Podcast
46 minutes 36 seconds
6 months ago
Menopause Myths & HRT Truths
Uncle Marv and functional medicine expert Jennifer Gularson tackle menopause, hormone replacement therapy (HRT), and the misconceptions that keep women from getting the support they need. They break down the stages of menopause, clarify the safety and science behind HRT, and highlight the importance of open conversations and individualized care.
Uncle Marv's UnHealthy Podcast
I thought I was healthy. Turns out, playing sports for the first half of my life wasn't as healthy as I thought. I have an unbalanced diet. I have chronic stress from work and relationships. Time to fix all that. Join me on my journey to live healthy and be happy.