I thought I was healthy. Turns out, playing sports for the first half of my life wasn't as healthy as I thought. I have an unbalanced diet. I have chronic stress from work and relationships. Time to fix all that. Join me on my journey to live healthy and be happy.
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I thought I was healthy. Turns out, playing sports for the first half of my life wasn't as healthy as I thought. I have an unbalanced diet. I have chronic stress from work and relationships. Time to fix all that. Join me on my journey to live healthy and be happy.
Ever wondered how running a 100-mile race can transform your perspective on life? Or how a simple habit like doing one push-up a day can lead to profound change? This episode of Uncle Marv's Unhealthy Podcast dives deep with Hope Rose, a transformative coach and ultra-runner, who shares her secrets to overcoming tragedy and living a non-toxic life.
Uncle Marv's UnHealthy Podcast
I thought I was healthy. Turns out, playing sports for the first half of my life wasn't as healthy as I thought. I have an unbalanced diet. I have chronic stress from work and relationships. Time to fix all that. Join me on my journey to live healthy and be happy.
