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Uncharted Performance
Uncharted Performance
100 episodes
5 months ago
Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
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Fitness
Health & Fitness
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All content for Uncharted Performance is the property of Uncharted Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
Show more...
Fitness
Health & Fitness
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How We Can Change The World with Kelly Starrett of Mobility WOD
Uncharted Performance
58 minutes
7 years ago
How We Can Change The World with Kelly Starrett of Mobility WOD
The man that needs very little introduction. For episode 99 of Uncharted Performance we are honored to have a fantastic conversation about the future with the one and only Kelly Starrett of Mobility WOD. Kelly is a coach, physical therapist, author, speaker, mentor and creator, has revolutionized how athletes think about human movement and athletic performance. His clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. In our conversation we get to know what stirs Kelly's interest at the moment and the foreseeable future, his creative process, how we can better refine information and deliver it to coaches and athletes, the process of communication in teaching and transfer of information, being able to function long-term and how to accomplish that, how we can improve in diagnosing and solving problems, the significance of fundamentals, the many teachers that influenced him, and the forgotten concepts of play and fun and how we can once again make physical activity a part of everyday life :)
Uncharted Performance
Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted