What do you do when the person who should nurture you becomes the one who breaks you down? For Lydia, childhood took a sharp turn when her younger brother was born. Her mother became unpredictable—cruel, controlling, and emotionally abusive. What started as biting words and impossible expectations escalated into full-blown rage, manipulation, and even physical aggression. Unlike the rest of her family, Lydia refused to stay silent. She questioned, she resisted, and for that, she becam...
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What do you do when the person who should nurture you becomes the one who breaks you down? For Lydia, childhood took a sharp turn when her younger brother was born. Her mother became unpredictable—cruel, controlling, and emotionally abusive. What started as biting words and impossible expectations escalated into full-blown rage, manipulation, and even physical aggression. Unlike the rest of her family, Lydia refused to stay silent. She questioned, she resisted, and for that, she becam...
In my favourite episode of Unburdened yet, I am joined by special guest Harriet Shearsmith to tackle the heavy and complex topic of guilt—especially when it comes to setting boundaries or going no-contact with family. Harriet shares her deeply personal journey of breaking free from guilt after choosing no contact with her parents, offering raw insights into the emotional challenges and triumphs along the way. You can buy Unfollowing Mum here:https://www.amazon.co.uk/dp/1785045172?linkCode=ssc...
Unburdened with Zoe
What do you do when the person who should nurture you becomes the one who breaks you down? For Lydia, childhood took a sharp turn when her younger brother was born. Her mother became unpredictable—cruel, controlling, and emotionally abusive. What started as biting words and impossible expectations escalated into full-blown rage, manipulation, and even physical aggression. Unlike the rest of her family, Lydia refused to stay silent. She questioned, she resisted, and for that, she becam...
