Sunday Shift: Change Your Thoughts, Change Your Life

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Unbreakable Mindset

Jude Daunt

213 episodes

1 week ago

Join Jude Daunt a world-renowned Mindset Coach and Founder of the Unbreakable Mindset® Academy. Having coached thousands of people all over the world including celebrities and high-profile clients Jude is now sharing her tools and strategies directly with you the listener

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Self-Improvement

Education,

Religion & Spirituality,

All content for Unbreakable Mindset is the property of Jude Daunt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality,

Health & Fitness,

Mental Health

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Sunday Shift: Change Your Thoughts, Change Your Life

Unbreakable Mindset

5 minutes

1 month ago

Sunday Shift: Change Your Thoughts, Change Your Life

In this week’s Sunday Shift, Jude shares a powerful teaching from Eckhart Tolle: “The primary cause of unhappiness is never the situation, but your thoughts about it.” She explores how reframing your thoughts can instantly shift your emotional state, energy, and outlook. You’ll discover how to stop spiralling into frustration or fear and instead choose a calmer, more empowering perspective — one that sets you up for a lighter, more aligned week ahead

Hosted on Acast. See acast.com/privacy for more information.