For the first time ever, I am teaching civilians the exact system used by bomb disposal soldiers to develop mental resilience. So you, too, can overcome "the tough days."
For the first time ever, I am teaching civilians the exact system used by bomb disposal soldiers to develop mental resilience. So you, too, can overcome "the tough days."
Join the free 7-day Mental Strength Challenge:
https://sancusleadership.kit.com/msc
Welcome back, team. UM44 is here to build your VO2 max and sharpen your mental edge. This isn’t just a physical test—it’s about choosing how you show up when it gets uncomfortable.
🔸 Workout Breakdown
15 min progressive warm-up
6–8 rounds of: 1 min high-intensity + 1 min recovery
Mental cues & monster awareness
After Action Review (AAR): Start, Stop, Continue reflections
You’ll be guided into the yellow zone—where clarity and readiness meet—and taught how to navigate distractions (red zone) or disengagement (green zone) with intention.
💭 Final Boss Reminder: It’s not just how fast you move, but how honest you are with what comes up during the hard parts. Metacognition is part of the game. Let’s train it.
Drop your start/stop/continue takeaways in the comments so we can all level up together.
Get the full training here:
https://Skool.com/unbreakablemind
