UNBREAKABLE - The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.
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UNBREAKABLE - The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.
We know that protein is important but what function does it play in our overall health and more specifically bone and muscle health. On this episode, Dr. Susan Whiting, a Distinguished Professor Emeritus of Nutrition at the University of Saskatchewan and one of Canada’s leading nutrition scholars and an internationally recognized authority on vitamin D and calcium supplementation, discusses what protein is, the important functions of protein in the body, how to determine the amount of protein required daily and more.
UNBREAKABLE - The OC Podcast
UNBREAKABLE - The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.