UNBREAKABLE - The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.
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UNBREAKABLE - The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.
Food and Your Mood: Eating Well and Feeling Fantastic with Sue Mah, RD
UNBREAKABLE - The OC Podcast
18 minutes 4 seconds
1 year ago
Food and Your Mood: Eating Well and Feeling Fantastic with Sue Mah, RD
Eating well isn’t just for bone health but also for your overall health including your mental health. There is a lot to consider when making food choices and on this episode Registered Dietitian Sue Mah, with over 25 years of experience and Fellow of Dietitians of Canada will discuss how you can eat well and feel fantastic, how to avoid food pitfalls and conflicting information and how what and when you eat is connected to how you feel and more.In partnership with Danone Canada and Oikos
UNBREAKABLE - The OC Podcast
UNBREAKABLE - The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.
