Unbox Your Mind is a podcast hosted by Ashna Sharma, a certified Counselling Psychologist. Every episode is packed with topics that hit close to home, offering you practical advice, tools, and inspiration to craft a life that's uniquely yours. UYM is all about real talk on mental health, bringing you relatable content, breaking stigmas and providing insights that could make a positive difference in your everyday life. To book a session with me you can visit my website- unboxyourmind.in My Instagram handle- https://www.instagram.com/unboxyourmind.in