After each doing a solo episode, Michelle and Anne reunite for this week’s conversation on supporting detoxification. They explain what it means to detox, why we need to do it, what detox pathways are, and how to unblock them.
Topics
- 4:09 - What Anne is loving
- 5:49 - Michelle’s updates
- 6:35 - What does it mean to detox?
- 10:04 - Why do we need to detox?
- 13:03 - Detox pathway blockages
- 16:34 - But what is a detox pathway?
- 19:40 - Ways to support detox pathways
- 29:23 - Other ways to reduce your exposure to toxins
- 35:12 - Meal of the week
Links we mentioned in the podcast:
