
Going beyond wellness social services that cater to the individual, we zoom out and see what’s out there for whole families especially for immigrant ones. April chats with Andrew Lam from Catholic Social Services (CSS) who’s the program coordinator of their family wellness program. He shares some really interesting insights into the more "hidden" conflicts of immigrant families and how CSS can help. Like with Emma, Andrew also gives some key advice about how to take care of your mental health during these times.
Visit their website: cssalberta.ca
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Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals (like CMHA & CSS) for your specific situation.