Episode 1 - What does mental health look like for Filipinos?

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UNAWA

TAYO - Together in Achieving Youth Organizations

14 episodes

3 days ago

Unawa is a Filipino word that means "to understand". When it comes to Filipino youth wellness and mental health, there's not a lot that's understood. Created as a collab with Heart of YEG, join us as we explore various themes to understand these uncharted waters and break down the stigma surrounding it. Note: With our merger with Heart of YEG, this series has ended but talks continue under HOYtalk with a different focus! Check out the latest episode for details.

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Health & Fitness

All content for UNAWA is the property of TAYO - Together in Achieving Youth Organizations and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Unawa is a Filipino word that means "to understand". When it comes to Filipino youth wellness and mental health, there's not a lot that's understood. Created as a collab with Heart of YEG, join us as we explore various themes to understand these uncharted waters and break down the stigma surrounding it. Note: With our merger with Heart of YEG, this series has ended but talks continue under HOYtalk with a different focus! Check out the latest episode for details.

Show more...

Health & Fitness

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Episode 1 - What does mental health look like for Filipinos?

UNAWA

50 minutes 39 seconds

5 years ago

Episode 1 - What does mental health look like for Filipinos?

In this first episode, we start to understand what unique issues Filipinos face with mental health and what we can do about it under the theme of "Filipino Spirit During Hardship". Joy Midori, a registered provisional psychologist, explores the fundamentals of mental health like self-care and reveals barriers that we experience like the effect of growing up in two cultures. Axella Apostol, a recent criminology graduate, also uncovers some eye-opening insights she gained from her research project last year.

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Prefer to watch a video? This episode was originally made for Filipino Heritage Month on our Youtube channel: rebrand.ly/TAYOyeg.

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Instagram: @heartofyegfilipinocommunity

Facebook: @HOYFilipinoCommunity

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Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals for your specific situation.