In the Unapologetically Yours podcast, entrepreneur Ashley Logan goes deep on everything from spirituality and relationships to business and belief systems. She will take you on a journey to reclaim your whole self—because we are so much more than the roles we play in our daily lives. This one is for the dreamers, the doers, and the changemakers, who are ready to view the world through a new lens. So if you are a high impact she, he or they who is eager to find meaning in the world, you are in the right place. Join this journey and dare to be free, dare to be you, and dare to live life unapologetically.
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In the Unapologetically Yours podcast, entrepreneur Ashley Logan goes deep on everything from spirituality and relationships to business and belief systems. She will take you on a journey to reclaim your whole self—because we are so much more than the roles we play in our daily lives. This one is for the dreamers, the doers, and the changemakers, who are ready to view the world through a new lens. So if you are a high impact she, he or they who is eager to find meaning in the world, you are in the right place. Join this journey and dare to be free, dare to be you, and dare to live life unapologetically.
Healing from the Inside Out: A Somatic Approach to Therapy with Bethany Davis
Unapologetically Yours
58 minutes 12 seconds
6 months ago
Healing from the Inside Out: A Somatic Approach to Therapy with Bethany Davis
If you’ve ever felt like you’ve done “all the work” and still feel stuck, this episode is for you.
In this powerful and revealing episode of Unapologetically Yours, host Ashley Logan sits down with Bethany Davis, founder of Entheon Somatics, to explore the life-altering power of somatic healing - especially for leaders, creatives, and high-achievers on the verge of burnout.
Bethany shares why top-down mindset work alone often fails to resolve trauma that lives in the body—and how bottom-up, body-based practices like somatic experiencing can unlock the clarity, presence, and capacity needed to lead with purpose.
Ashley opens up about her personal work with Bethany, including how unprocessed trauma was showing up in everyday moments—and how somatic therapy began to change everything.
In this episode, you’ll hear about:
How trauma and stress patterns get stored in the nervous system
Why somatic experiencing is essential for long-term transformation
The physiological reasons high-performing women burn out
How Bethany built Entheon Somatics to support executive and visionary leaders holistically
What it looks like to lead from an embodied, regulated, and resourced place
If you’ve ever asked yourself, “Why am I reacting like this?” or “Why can’t I get past this block?”—this episode will help you understand what your body has been trying to tell you all along.
Connect with Bethany Davis, Founder of Entheon Somatics:
Email: bethany@entheonsomatics.com
Website: https://www.entheonsomatics.com/
Connect with Ashley:
Instagram @ashleydlogan
Website: https://ashleydlogan.com/
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com
Unapologetically Yours
In the Unapologetically Yours podcast, entrepreneur Ashley Logan goes deep on everything from spirituality and relationships to business and belief systems. She will take you on a journey to reclaim your whole self—because we are so much more than the roles we play in our daily lives. This one is for the dreamers, the doers, and the changemakers, who are ready to view the world through a new lens. So if you are a high impact she, he or they who is eager to find meaning in the world, you are in the right place. Join this journey and dare to be free, dare to be you, and dare to live life unapologetically.
