Cameasha Muhammad is a Certified Behavior Consultant with A Graduate Degree in Forensic Psychology but on the Flipside she is a KickAss Mom who believes that everyone should be who they are down to the core, the good, bad, and the ugly, especially MOMS. Be UNAPOLOGETIC AF. Here we support moms on being confident, authentic, and most of all to unapologetically embrace who you are as not just a mom and business owner, but as a human, because mommyhood is real, it's not all the giggles and cuddles that you see all over the internet. Sometimes that ish hits the fan, sometimes literally, and we have our breakdown ugly cries too. ISH GET"S REAL. We're here to support and SUPPORT women through their journey of home and business through the eyes and experiences of other moms in business without the judgment.
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Cameasha Muhammad is a Certified Behavior Consultant with A Graduate Degree in Forensic Psychology but on the Flipside she is a KickAss Mom who believes that everyone should be who they are down to the core, the good, bad, and the ugly, especially MOMS. Be UNAPOLOGETIC AF. Here we support moms on being confident, authentic, and most of all to unapologetically embrace who you are as not just a mom and business owner, but as a human, because mommyhood is real, it's not all the giggles and cuddles that you see all over the internet. Sometimes that ish hits the fan, sometimes literally, and we have our breakdown ugly cries too. ISH GET"S REAL. We're here to support and SUPPORT women through their journey of home and business through the eyes and experiences of other moms in business without the judgment.
Mindfulness and Meditation For Kids & Mommy in Just 5 Minutes Ep. 09 Yvonne Hernandez
Unapologetically MommyHood
1 hour 5 minutes
3 years ago
Mindfulness and Meditation For Kids & Mommy in Just 5 Minutes Ep. 09 Yvonne Hernandez
In Just 5 Minutes you can practice Mindfulness and Meditation for kids and YOU. Self-Care is also being able to integrate what will serve us with our children so that there won’t be a reason or excuse to put things off including ourselves. We have to take care of ourselves as mothers, even if we have the kids around. So today, we're going to be focusing on one area of self-care for us and our kids that can be done together. On this episode, I spoke with the owner and founder of Decide Balance about how to do meditation and mindfulness with kids. We had a really great conversation about making it a regular practice and a part of your everyday life in just 5 Minutes.
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Unapologetically MommyHood
Cameasha Muhammad is a Certified Behavior Consultant with A Graduate Degree in Forensic Psychology but on the Flipside she is a KickAss Mom who believes that everyone should be who they are down to the core, the good, bad, and the ugly, especially MOMS. Be UNAPOLOGETIC AF. Here we support moms on being confident, authentic, and most of all to unapologetically embrace who you are as not just a mom and business owner, but as a human, because mommyhood is real, it's not all the giggles and cuddles that you see all over the internet. Sometimes that ish hits the fan, sometimes literally, and we have our breakdown ugly cries too. ISH GET"S REAL. We're here to support and SUPPORT women through their journey of home and business through the eyes and experiences of other moms in business without the judgment.
