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Unapologetically Empowered
Erica
14 episodes
2 months ago
Welcome to Unapologetically Empowered – the podcast for bold, badass women ready to heal from trauma, reclaim their confidence, & build a life they f*cking love. I’m Erica — trauma survivor, life coach, & no-BS truth teller — & I created this space for women who are done playing small. If you’re stuck in survival mode, tired of the self-doubt spiral, or just know deep down you’re meant for more, you’re in the right place. Each episode is a raw & real conversation about healing, mindset, emotional freedom, & unapologetically stepping into your power. Hit subscribe & let’s rise — together!
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Self-Improvement
Education
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All content for Unapologetically Empowered is the property of Erica and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Unapologetically Empowered – the podcast for bold, badass women ready to heal from trauma, reclaim their confidence, & build a life they f*cking love. I’m Erica — trauma survivor, life coach, & no-BS truth teller — & I created this space for women who are done playing small. If you’re stuck in survival mode, tired of the self-doubt spiral, or just know deep down you’re meant for more, you’re in the right place. Each episode is a raw & real conversation about healing, mindset, emotional freedom, & unapologetically stepping into your power. Hit subscribe & let’s rise — together!
Show more...
Self-Improvement
Education
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Why Healing Can't Wait: Breaking Free from Emotional Baggage
Unapologetically Empowered
14 minutes 53 seconds
9 months ago
Why Healing Can't Wait: Breaking Free from Emotional Baggage

Hey Besties, In this fifth episode of Unapologetically Empowered, I’m diving into a topic that’s close to my heart, healing. Healing isn’t pretty or linear, but it’s the most important work we can do for ourselves. I’m sharing my personal journey, the emotional baggage I’ve faced, and the myths that keep so many of us stuck in survival mode.


The video to watch is from Vibration of the Universe @Vibrationoftheuniverse2505 video is called Why Chosen Ones Were Born Into Toxic Families (It's a huge gift).

Here’s what you’ll learn in this episode:

✨Why healing cannot be postponed

✨How unhealed trauma impacts every area of your life

✨The truth about closure and moving forward

✨Practical steps to begin your healing journey

✨The importance of vulnerability, boundaries, and daily self-check-ins


Healing starts now, not later. You deserve more than carrying emotional baggage. It’s time to reclaim your power, set boundaries, and rise above.

🔔 Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Leave a comment sharing one thing you’re ready to heal from.

🌟 Follow, rate, and subscribe for more weekly inspiration!

Connect with me:

Website:

https://mindfulempower.ca/home Instagram:

⁠⁠@mindfulempowerwith_erica ✨ Start your self-discovery journey with my free guide:Free Guide:

⁠⁠Click Here⁠ Hit subscribe for weekly episodes on empowerment, growth, and healing.

You got this bestie, you are not in this alone.



#HealingJourney #EmotionalBaggage #TraumaHealing #SelfEmpowerment #Boundaries #PersonalGrowth #MentalHealthAwareness #SelfCare #Resilience #UnapologeticallyYou

Unapologetically Empowered
Welcome to Unapologetically Empowered – the podcast for bold, badass women ready to heal from trauma, reclaim their confidence, & build a life they f*cking love. I’m Erica — trauma survivor, life coach, & no-BS truth teller — & I created this space for women who are done playing small. If you’re stuck in survival mode, tired of the self-doubt spiral, or just know deep down you’re meant for more, you’re in the right place. Each episode is a raw & real conversation about healing, mindset, emotional freedom, & unapologetically stepping into your power. Hit subscribe & let’s rise — together!