
This is the first episode of the Unapologetically Authentic Podcast, it speaks on how we do things to ourselves that are negative but fail to hold ourselves accountable but if someone else does these same things to you then you label the relationship toxic so we are diving into the world of having a toxic relationship with the person staring at you in the mirror and how to navigate through it.
I would like to give a disclaimer that I am not a mental health professional and all of my views and opinions are from personal experience, research and observations.
Enjoy :)