As we launch into spring, we’re also diving into a brand new series here at UNA called Unapologetic Conversations! This special series of episodes will highlight the people who matter most in each of our lives—from our spouse and kids to others who play important roles, individuals like therapists and friends all the way down to ourselves! Yep, what we say to ourselves does matter! For this first episode of Unapologetic Conversations, we’re featuring an interview Julia did with Heart of Dating’s Kait Tomlin, all about how to date, break up, and embrace your single years! How we talk to our boyfriend or girlfriend matters, and not just if that person turns out to be our future spouse! Together, Julia and Kait share their collective wisdom in this episode, on everything from attachment theory and saying goodbye to shame to why breaking up well is important and their encouragement for those who want to be married. Single, dating, or engaged, you’re not going to want to miss this relevant and practical conversation! Keep up with Kait through her Christian dating community, Heart of Dating, or follow her on Instagram!