We are a podcast comprised of four minority, and associate level, millennial therapists who love having authentic, UNAPOLOGETIC conversations. We feel it’s important for you to know that conversations about mental health don’t have to be taboo. We can’t wait for you to learn from us, relate to us, and hear all of the fun we have together as therapists, and most importantly as friends. New Sessions drop every Wednesday at Midnight!
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We are a podcast comprised of four minority, and associate level, millennial therapists who love having authentic, UNAPOLOGETIC conversations. We feel it’s important for you to know that conversations about mental health don’t have to be taboo. We can’t wait for you to learn from us, relate to us, and hear all of the fun we have together as therapists, and most importantly as friends. New Sessions drop every Wednesday at Midnight!
In this week’s session we’re talking emotional intelligence. Emotional intelligence is defined as the capacity to be aware of, control, and express one’s emotions. We know expressing emotions can be difficult for some, and we talk about our own personal experiences in dealing with expressing our emotions. Emotional intelligence is an important skill for us to learn for ourselves and for our relationships. We hope you enjoy and start having your own unapologetic conversations on how you can increase your emotional intelligence! ✨
Unapologetic Series: Therapy Talks
We are a podcast comprised of four minority, and associate level, millennial therapists who love having authentic, UNAPOLOGETIC conversations. We feel it’s important for you to know that conversations about mental health don’t have to be taboo. We can’t wait for you to learn from us, relate to us, and hear all of the fun we have together as therapists, and most importantly as friends. New Sessions drop every Wednesday at Midnight!
