We are a podcast comprised of four minority, and associate level, millennial therapists who love having authentic, UNAPOLOGETIC conversations. We feel it’s important for you to know that conversations about mental health don’t have to be taboo. We can’t wait for you to learn from us, relate to us, and hear all of the fun we have together as therapists, and most importantly as friends. New Sessions drop every Wednesday at Midnight!
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We are a podcast comprised of four minority, and associate level, millennial therapists who love having authentic, UNAPOLOGETIC conversations. We feel it’s important for you to know that conversations about mental health don’t have to be taboo. We can’t wait for you to learn from us, relate to us, and hear all of the fun we have together as therapists, and most importantly as friends. New Sessions drop every Wednesday at Midnight!
Hey everyone! We are back with episode 3 of season 3 of USTT. This week we're discussing the importance of creating and maintaining a good work-life balance. In our society there can be so much pressure to "do it all" or "keep grinding" and that is simply not realistic nor healthy for us physically and mentally. In this episode we talk about burnout, self-advocacy at work, and provide some tips if you need some help making sure that you are taking care of yourself, even with a busy schedule!
Dont forget to follow on all socials @ustherapytalks
Unapologetic Series: Therapy Talks
We are a podcast comprised of four minority, and associate level, millennial therapists who love having authentic, UNAPOLOGETIC conversations. We feel it’s important for you to know that conversations about mental health don’t have to be taboo. We can’t wait for you to learn from us, relate to us, and hear all of the fun we have together as therapists, and most importantly as friends. New Sessions drop every Wednesday at Midnight!
