In the chaos of raising three boys under five, running a business, and balancing daily life, finding time for self-care might seem impossible. But for host Courtney Bazely, it’s a non-negotiable part of staying grounded and showing up as the best version of herself.

In this episode, Courtney shares practical ways she carves out moments for herself—whether it’s five minutes of quiet, indulging in her love of tarot and astrology, or getting outdoors. She dives into why self-care isn’t selfish and how prioritizing yourself can make a world of difference in motherhood. Tune in for inspiration and tips to create your own moments of “me time.”