Send us a text In this conversation Dr. Lesley Allen and I dig into the possible side effects of the Type A, Perfectionism Trap! The Type A overachiever is often celebrated — driven, disciplined, and endlessly productive — yet beneath that polished surface, the body may be quietly crying out for rest. Living in constant “go mode” keeps the nervous system stuck in fight-or-flight, gradually wearing down your adrenals, gut, and immune function. The problem? Traditional lab markers often m...
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Send us a text In this conversation Dr. Lesley Allen and I dig into the possible side effects of the Type A, Perfectionism Trap! The Type A overachiever is often celebrated — driven, disciplined, and endlessly productive — yet beneath that polished surface, the body may be quietly crying out for rest. Living in constant “go mode” keeps the nervous system stuck in fight-or-flight, gradually wearing down your adrenals, gut, and immune function. The problem? Traditional lab markers often m...
Training for the Bedroom: It's Not What You Think featuring Dr. Peter Swanz
Unapologetic Living with Elizabeth Elliott
1 hour 26 minutes
2 months ago
Training for the Bedroom: It's Not What You Think featuring Dr. Peter Swanz
Send us a text In this episode, I sit down with Dr. Peter Swanz for a powerful conversation about polarity -- the timeless dance between the masculine and feminine energies. Together, we move beyond surface-level ideas or gender-based roles to uncover the deeper essence of what these words truly. mean. What does it look like to embody the unapologetic divine masculine? What qualities define the unapologetic divine feminine? How do we recognize, cultivate, and express ...
Unapologetic Living with Elizabeth Elliott
Send us a text In this conversation Dr. Lesley Allen and I dig into the possible side effects of the Type A, Perfectionism Trap! The Type A overachiever is often celebrated — driven, disciplined, and endlessly productive — yet beneath that polished surface, the body may be quietly crying out for rest. Living in constant “go mode” keeps the nervous system stuck in fight-or-flight, gradually wearing down your adrenals, gut, and immune function. The problem? Traditional lab markers often m...
