Send us a text In this conversation Dr. Lesley Allen and I dig into the possible side effects of the Type A, Perfectionism Trap! The Type A overachiever is often celebrated — driven, disciplined, and endlessly productive — yet beneath that polished surface, the body may be quietly crying out for rest. Living in constant “go mode” keeps the nervous system stuck in fight-or-flight, gradually wearing down your adrenals, gut, and immune function. The problem? Traditional lab markers often m...
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Send us a text In this conversation Dr. Lesley Allen and I dig into the possible side effects of the Type A, Perfectionism Trap! The Type A overachiever is often celebrated — driven, disciplined, and endlessly productive — yet beneath that polished surface, the body may be quietly crying out for rest. Living in constant “go mode” keeps the nervous system stuck in fight-or-flight, gradually wearing down your adrenals, gut, and immune function. The problem? Traditional lab markers often m...
How Can You Prepare for Birth - Physically, Emotionally, & Spiritually? featuring Marya Edaiffi
Unapologetic Living with Elizabeth Elliott
1 hour 57 minutes
4 months ago
How Can You Prepare for Birth - Physically, Emotionally, & Spiritually? featuring Marya Edaiffi
Send us a text In this episode, Marya and I explore what it means to have an empowered birth experience - whether it's a medicated hospital birth, a cesarean section, or an unmedicated birth at home or in a birth center. We dive into the importance of understanding your options, creating a meaningful birth plan, and facing your fears head-on. Together, we unpack how confidence, mindset, intention, manifestation, and belief systems play a powerful role in shaping your pregnancy an...
Unapologetic Living with Elizabeth Elliott
Send us a text In this conversation Dr. Lesley Allen and I dig into the possible side effects of the Type A, Perfectionism Trap! The Type A overachiever is often celebrated — driven, disciplined, and endlessly productive — yet beneath that polished surface, the body may be quietly crying out for rest. Living in constant “go mode” keeps the nervous system stuck in fight-or-flight, gradually wearing down your adrenals, gut, and immune function. The problem? Traditional lab markers often m...
