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Unapologetic Living with Elizabeth Elliott
Elizabeth Elliott
104 episodes
1 week ago
Send us a text In this conversation Dr. Lesley Allen and I dig into the possible side effects of the Type A, Perfectionism Trap! The Type A overachiever is often celebrated — driven, disciplined, and endlessly productive — yet beneath that polished surface, the body may be quietly crying out for rest. Living in constant “go mode” keeps the nervous system stuck in fight-or-flight, gradually wearing down your adrenals, gut, and immune function. The problem? Traditional lab markers often m...
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Nutrition
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All content for Unapologetic Living with Elizabeth Elliott is the property of Elizabeth Elliott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this conversation Dr. Lesley Allen and I dig into the possible side effects of the Type A, Perfectionism Trap! The Type A overachiever is often celebrated — driven, disciplined, and endlessly productive — yet beneath that polished surface, the body may be quietly crying out for rest. Living in constant “go mode” keeps the nervous system stuck in fight-or-flight, gradually wearing down your adrenals, gut, and immune function. The problem? Traditional lab markers often m...
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Nutrition
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How Can You Optimize Life with Multiple Sclerosis? ~ Matthew Price Shares His Daily "Blueprint" ~
Unapologetic Living with Elizabeth Elliott
1 hour 43 minutes
3 months ago
How Can You Optimize Life with Multiple Sclerosis? ~ Matthew Price Shares His Daily "Blueprint" ~
Send us a text In this episode, Matthew and I dive into a day in his life. He shares his lifestyle choices, specific food selections, supplement routine, use of phototherapy patches, exercise regimen, and the various healing modalities he's incorporating to not just manage -- but truly thrive -- while living with multiple sclerosis. Matthew and Rebecca Price are the founders of Modified by MS and have been married 34 years. They are known as teachers and mentors in the market pl...
Unapologetic Living with Elizabeth Elliott
Send us a text In this conversation Dr. Lesley Allen and I dig into the possible side effects of the Type A, Perfectionism Trap! The Type A overachiever is often celebrated — driven, disciplined, and endlessly productive — yet beneath that polished surface, the body may be quietly crying out for rest. Living in constant “go mode” keeps the nervous system stuck in fight-or-flight, gradually wearing down your adrenals, gut, and immune function. The problem? Traditional lab markers often m...