Have you ever wondered what it would be like to step away from the noise of daily life and experience a silent retreat? To remove all distractions and responsibilities and simply be with yourself? Earlier this year, I attended an 8-day Vipassana meditation retreat — a profound journey into silence and self-observation. In this episode of Unabridged You, I’m joined by our teacher, mentor, and guide Martin Pack, who shares his story, experience, and expertise in the practice of Vipassana....
All content for Unabridged You is the property of Julie Hest and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever wondered what it would be like to step away from the noise of daily life and experience a silent retreat? To remove all distractions and responsibilities and simply be with yourself? Earlier this year, I attended an 8-day Vipassana meditation retreat — a profound journey into silence and self-observation. In this episode of Unabridged You, I’m joined by our teacher, mentor, and guide Martin Pack, who shares his story, experience, and expertise in the practice of Vipassana....
Vipassana, Silence, and the Space Between Distraction and Awareness — with Martin Pack
Unabridged You
45 minutes
1 week ago
Vipassana, Silence, and the Space Between Distraction and Awareness — with Martin Pack
Have you ever wondered what it would be like to step away from the noise of daily life and experience a silent retreat? To remove all distractions and responsibilities and simply be with yourself? Earlier this year, I attended an 8-day Vipassana meditation retreat — a profound journey into silence and self-observation. In this episode of Unabridged You, I’m joined by our teacher, mentor, and guide Martin Pack, who shares his story, experience, and expertise in the practice of Vipassana....
Unabridged You
Have you ever wondered what it would be like to step away from the noise of daily life and experience a silent retreat? To remove all distractions and responsibilities and simply be with yourself? Earlier this year, I attended an 8-day Vipassana meditation retreat — a profound journey into silence and self-observation. In this episode of Unabridged You, I’m joined by our teacher, mentor, and guide Martin Pack, who shares his story, experience, and expertise in the practice of Vipassana....