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Unabridged You
Julie Hest
38 episodes
3 days ago
Twenty-five years after their last conversation, Julie reconnects with an old classmate, whose story of reconnecting to her a Māori cultural roots and understandings of matakite offers a powerful lens on identity and belonging. In this episode, they explore what it means to search for your place after growing up in a world shaped by The Machine — the social, religious, and colonial pressures that often silenced identity and intuition. Together, they reflect on how rediscovering cultural roots...
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Personal Journals
Society & Culture,
Health & Fitness,
Mental Health
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All content for Unabridged You is the property of Julie Hest and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Twenty-five years after their last conversation, Julie reconnects with an old classmate, whose story of reconnecting to her a Māori cultural roots and understandings of matakite offers a powerful lens on identity and belonging. In this episode, they explore what it means to search for your place after growing up in a world shaped by The Machine — the social, religious, and colonial pressures that often silenced identity and intuition. Together, they reflect on how rediscovering cultural roots...
Show more...
Personal Journals
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/64/99/93/64999395-f896-5e26-06ba-9604c9c725a2/mza_179393505125805047.jpg/600x600bb.jpg
Vanessa McHardy: Childhood Education, Mental Health and Wellbeing
Unabridged You
53 minutes
1 year ago
Vanessa McHardy: Childhood Education, Mental Health and Wellbeing
In this episode, Vanessa, an integrative child and adolescent psychotherapist shares her story and motivation for the Life Skills for Mental Health and Wellbeing programs she has developed for primary schools. She shares science, research and practical steps to help our kids learn to manage their wellbeing from school age. This is the link to Vanessa's information: www.lighteducationtraining.com https://linktr.ee/vanessamchardy And these are the links to follow along with Unabridged...
Unabridged You
Twenty-five years after their last conversation, Julie reconnects with an old classmate, whose story of reconnecting to her a Māori cultural roots and understandings of matakite offers a powerful lens on identity and belonging. In this episode, they explore what it means to search for your place after growing up in a world shaped by The Machine — the social, religious, and colonial pressures that often silenced identity and intuition. Together, they reflect on how rediscovering cultural roots...