Have you ever wondered what it would be like to step away from the noise of daily life and experience a silent retreat? To remove all distractions and responsibilities and simply be with yourself? Earlier this year, I attended an 8-day Vipassana meditation retreat — a profound journey into silence and self-observation. In this episode of Unabridged You, I’m joined by our teacher, mentor, and guide Martin Pack, who shares his story, experience, and expertise in the practice of Vipassana....
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Have you ever wondered what it would be like to step away from the noise of daily life and experience a silent retreat? To remove all distractions and responsibilities and simply be with yourself? Earlier this year, I attended an 8-day Vipassana meditation retreat — a profound journey into silence and self-observation. In this episode of Unabridged You, I’m joined by our teacher, mentor, and guide Martin Pack, who shares his story, experience, and expertise in the practice of Vipassana....
Hazel Katherine Larkin: The Power in Naming Expereinces
Unabridged You
58 minutes
1 year ago
Hazel Katherine Larkin: The Power in Naming Expereinces
In this episode, our guest Hazel joins us via zoom from Ireland. Hazel begins her story by reminding us of the fairytale character Rumpelstiltskin and how he teaches us what power there is in naming a thing. In this episode the named things that are addressed include acknowledging histories of trauma and experiences such as abuse, gaslighting, narcissism and the lived experience of being a female with ADHD. In this conversation we also consider Story in a different light.&...
Unabridged You
Have you ever wondered what it would be like to step away from the noise of daily life and experience a silent retreat? To remove all distractions and responsibilities and simply be with yourself? Earlier this year, I attended an 8-day Vipassana meditation retreat — a profound journey into silence and self-observation. In this episode of Unabridged You, I’m joined by our teacher, mentor, and guide Martin Pack, who shares his story, experience, and expertise in the practice of Vipassana....
