Join the Umaversity Community If you’ve ever felt stuck, disconnected, or at war with yourself, this episode will change how you see healing forever. In this intimate episode, Jo Sarah sits down with Mahi Davide, a certified Neuro-Emotional Integration Therapist and mindfulness coach, to explore the powerful connection between your body, emotions, and subconscious mind. Mahi opens up about her personal healing journey—from discovering meditation after losing her parents to lea...
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Join the Umaversity Community If you’ve ever felt stuck, disconnected, or at war with yourself, this episode will change how you see healing forever. In this intimate episode, Jo Sarah sits down with Mahi Davide, a certified Neuro-Emotional Integration Therapist and mindfulness coach, to explore the powerful connection between your body, emotions, and subconscious mind. Mahi opens up about her personal healing journey—from discovering meditation after losing her parents to lea...
The Menstrual Cycle Playbook: Unlock Your Inner Archetypes & Period Nutrition with Naam Bachmayer
Umaversity Podcast
57 minutes
3 months ago
The Menstrual Cycle Playbook: Unlock Your Inner Archetypes & Period Nutrition with Naam Bachmayer
Your period is POWER — and it’s time you claimed it. What if every mood swing, craving, and energy shift wasn’t random… but part of a powerful inner map your body’s been trying to show you all along? In this juicy, eye-opening episode, Jo Sarah sits down with Naam Bachmayer — Menstrual Cycle Coach, Functional Hormone Specialist, and Cookbook author — to give you the ultimate guide to: 💗 The 4 archetypes of your cycle — from playful Maiden to wise Crone. 🥗 How to e...
Umaversity Podcast
Join the Umaversity Community If you’ve ever felt stuck, disconnected, or at war with yourself, this episode will change how you see healing forever. In this intimate episode, Jo Sarah sits down with Mahi Davide, a certified Neuro-Emotional Integration Therapist and mindfulness coach, to explore the powerful connection between your body, emotions, and subconscious mind. Mahi opens up about her personal healing journey—from discovering meditation after losing her parents to lea...
