Mental Health Break: Social Media and You

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U Radio

U Multicultural

554 episodes

1 week ago

Digital Ethnocultural Radio station focused on diverse communities of Canada presented by U Multicultural.

Non-Profit

Business

RSS

All content for U Radio is the property of U Multicultural and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Digital Ethnocultural Radio station focused on diverse communities of Canada presented by U Multicultural.

Non-Profit

Business

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Mental Health Break: Social Media and You

U Radio

28 minutes 55 seconds

2 weeks ago

Mental Health Break: Social Media and You

📱💭 Social media can connect us, but it can also fuel anxiety, addiction, and loneliness. Finding balance, setting boundaries, and reconnecting with real-life community are key to keeping our mental health strong. 💚✨

Take a Mental Health Break with U Radio and the Mood Disorders Association of Manitoba.⁠