“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” 🌐|💖 — Lao Tzu
It's December / Holiday Season! This episode features an empowering talk from mental health organization Calmly Coping on how to give yourself the gift of prioritizing your wellbeing (without being selfish), both in theory and in action/practice -- along with engaging in healthy reflection and tapping into authentic vision/intentions as we approach the close of this calendar year and prepare for the next. ☯ (more at: https://calmlycoping.com)
UGT episodes include a collective energy reading/lesson for an added boost to your week and beyond. ★
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Be Safe, & Stay Well!