At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all.
Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.
All content for Type A for Anxious is the property of Josephine Savage + Dorothy England and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all.
Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.
Do you feel as though your body betrays you right before you have to go out in public or do a presentation? Sweaty hands, racing heart, upset stomach? Perhaps in the moment, you feel all these sensations too and somehow have lost the ability to talk, or you're talking so fast, the words aren't even latching on your ears. Enter: social anxiety. In this episode we discuss own own awkward experiences and our funny advice on how to get out awkward conversations, signs you might have social anxiety and how to have a good comeback.
Recommendations:
Mamamia Out Loud podcast
The Kiss Quotient by Helen Hoang
Sources:
62 Ways to Politely End a Conversation In ANY Situation
You’re Gonna Miss Zoom When It’s Gone
The secret to a quick-witted comeback
An Overview of Social Anxiety Disorder
Social Anxiety Disorder: More Than Just Shyness
Type A for Anxious
At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all.
Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.
