Healthy Habits that Lower my A1C

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Type 1 Tribe: a Type 1 Diabetes Podcast

Samantha Hildebrandt

138 episodes

1 day ago

Type 1 Tribe was started by Samantha Hildebrandt. She was diagnosed with Type 1 Diabetes on February 18th, 2021. As a new diabetic, Samantha knew nothing about diabetes - so she went to social media to learn more. Now, Samantha is sharing what she has learned from other Type 1 Diabetics. Instagram: @type1.tribe @sambamhile https://www.type1tribe.com

Health & Fitness

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Health & Fitness

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Healthy Habits that Lower my A1C

Type 1 Tribe: a Type 1 Diabetes Podcast

14 minutes 50 seconds

2 months ago

Healthy Habits that Lower my A1C

Lowering your A1C with type 1 diabetes can feel overwhelming, but the truth is—it often comes down to building small, consistent healthy habits. In this video, I’m sharing the daily routines and lifestyle changes that actually helped me bring my A1C from 14 to 6. These are realistic, sustainable tips that anyone living with diabetes can try.👉 In this video, you’ll learn:-The healthy habits that improved my blood sugars and lowered my A1C-How pre-bolusing, carb awareness, and daily movement made a difference-Why sleep and hydration are KEY for diabetes management-Simple strategies you can start today to feel better and gain more controlIf you’re living with type 1 diabetes (T1D), struggling with high A1C, or just want to improve your blood sugar management, this video will give you practical, real-life tips that actually work.💙 don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT

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