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Two3Two5 Fitness
Rafi Hussaini
27 episodes
6 days ago
Factual information about health and fitness, making it simple and easy for everyone!
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Fitness
Health & Fitness
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All content for Two3Two5 Fitness is the property of Rafi Hussaini and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Factual information about health and fitness, making it simple and easy for everyone!
Show more...
Fitness
Health & Fitness
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23: What is Endurance Training ft. Harun Raja
Two3Two5 Fitness
54 minutes 19 seconds
3 years ago
23: What is Endurance Training ft. Harun Raja

In this episode, our guest Harun Raja talks about why he chose combat sports, marathon running, and other sports that require a lot of endurance. We talk about how his training and nutrition have changed over time with different sports. We also discuss why it is important to train to build your endurance and how it has helped him overcome certain challenges in his life & much more.

Two3Two5 Fitness
Factual information about health and fitness, making it simple and easy for everyone!