Two Therapists Walk Into a Podcast is where trauma-informed science meets real-life healing. Hosted by Robin and Stephanie—two trauma therapists and longtime friends—this podcast explores how the nervous system, trauma, and connection shape the way we live, relate, and heal.
Each episode blends clinical knowledge, lived experience, and deep compassion to help make the complex parts of healing easier to understand. Expect grounded conversations, science-backed insights, and practical tools for navigating trauma responses, nervous system regulation, attachment, boundaries, and more.
Whether you’re in therapy, supporting someone you love, or trying to understand your own patterns, you’re invited into a space that’s honest, kind, and deeply human.
This isn’t therapy. But it is a space where healing makes sense.
And remember… healing isn’t linear—and we’re here for the ride.
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Two Therapists Walk Into a Podcast is where trauma-informed science meets real-life healing. Hosted by Robin and Stephanie—two trauma therapists and longtime friends—this podcast explores how the nervous system, trauma, and connection shape the way we live, relate, and heal.
Each episode blends clinical knowledge, lived experience, and deep compassion to help make the complex parts of healing easier to understand. Expect grounded conversations, science-backed insights, and practical tools for navigating trauma responses, nervous system regulation, attachment, boundaries, and more.
Whether you’re in therapy, supporting someone you love, or trying to understand your own patterns, you’re invited into a space that’s honest, kind, and deeply human.
This isn’t therapy. But it is a space where healing makes sense.
And remember… healing isn’t linear—and we’re here for the ride.
Episode 20: Self-Trust In Relationships (Series 4: Emotionally Unparented)
Two Therapists Walk Into A Podcast
17 minutes
2 months ago
Episode 20: Self-Trust In Relationships (Series 4: Emotionally Unparented)
In this episode, the hosts explore the intricate relationship between self-trust and interpersonal connections. They discuss how early experiences shape our ability to trust ourselves and others, the importance of recognizing and honoring our needs, and the role of the nervous system in forming healthy relationships. Through practical tools and personal anecdotes, they emphasize the journey of healing from chaos and the significance of self-reflection in building a more secure sense of self.
Two Therapists Walk Into A Podcast
Two Therapists Walk Into a Podcast is where trauma-informed science meets real-life healing. Hosted by Robin and Stephanie—two trauma therapists and longtime friends—this podcast explores how the nervous system, trauma, and connection shape the way we live, relate, and heal.
Each episode blends clinical knowledge, lived experience, and deep compassion to help make the complex parts of healing easier to understand. Expect grounded conversations, science-backed insights, and practical tools for navigating trauma responses, nervous system regulation, attachment, boundaries, and more.
Whether you’re in therapy, supporting someone you love, or trying to understand your own patterns, you’re invited into a space that’s honest, kind, and deeply human.
This isn’t therapy. But it is a space where healing makes sense.
And remember… healing isn’t linear—and we’re here for the ride.