This week, we’re talking phases — because honestly, are we even living life anymore or just moving from one rebrand to the next? From Taylor Swift’s Eras and mob wife aesthetics to the “quiet girl,” “healing,” and “soft living” phases flooding TikTok, we explore why we’re all obsessed with giving every part of our lives a title. Is it self-expression, or just another way of curating our personalities for the internet? We also chat through some of the most memorable phases we’ve lived through — from fashion to opinions — and let’s just say, there’s a lot to unpack.