Who would you be like to sit on a park bench with if you could choose anyone dead or alive? Jo went with the famous - Anthony Hopkins, Ghandi, Melissa McCarthy for various reasons. 

Vicki chose her mum who died a number of years ago. She would love to talk to her about Op shopping, the garden, what the kids are doing and just hang out with her.

Was Ghandi crazy or brilliant? Are the Two Natural Ladies a bit crazy, and are they brilliant as well?

Talking of genius – Abraham Hicks has made a difference to Two natural Ladies. A lot of wisdom. An emotional guidance scale. We often try to take a leap from depression to happiness. We need to start with small steps. Find where we are on the scale and find thoughts to lift us up

22 emotions. At the bottom is Fear, Despair, grief, powerlessness if you’re there the only way is up. Anger is a step up from despair. A great way to put things into perspective. Reaching out and find a better feeling thought.

And remember where ever you are now just give it time and it will shift. We never have it all handled.