Feeling joy, feeling grateful and accepting what is

Two Natural Ladies start this podcast discussing the benefits of getting out of a funk by going for a walk, finding a better feeling thought. And when you are feeling good enjoy the joy - the ‘good place’. ‘This too shall pass’ can be a great message to keep in the forefront when you are having a bad day.

Vicki shares more wisdom? from her book ‘Older but not Wiser’ “I’m going to retire and live of my savings. Not sure what I’ll do on the second day.”

Gratitude and turning life around.  Two Natural Ladies share a great quote and a great story. Little gifts of kindness can make such a difference. AND Abraham has a wealth of information around acceptance and allowing.

Jo & Vicki move on from age to youth. Would it be better if youth came a bit later? The passion of youth is so important and our experience as we age gives us the ability to see things in a more holistic light.

Two Natural Ladies finish with the pivotal age of seven age: The Steiner Philosophy goes in cycles of 7 years. The series “7 Up” explores Aristotles quote: “Give me a child to the age of 7 and I’ll give you the man” following a group of children every seven years. Jo & Vicki chat about what is achieved in this series and also the impact on some of the participants.

A quick mention of Zack Efron talking about Blue Zones gives this wonderful upbeat podcast an “attractive” ending.   By the way, we remembered the name of the Documentary is called “Down to Earth”