In this episode Sean and James review the first half of Deep Work.

'Deep Work' is the ability to focus without distraction on a cognitively demanding task.  Coined by the author on his popular blog, Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfilment that comes from the mastery of a skill.  In short, deep work is like a superpower in our increasingly competitive economy.