Confronting Intrusive Thoughts: Navigating Anxiety and Depression

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Two Many Opinions

Two Many Opinions Podcast

107 episodes

6 months ago

In a world where you can't really say what's on your mind without setting people in an uproar, tune into our podcast to listen to our honest and brutal opinions. Your feelings could get hurt, but understand everyone is entitled to their own opinion.

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Confronting Intrusive Thoughts: Navigating Anxiety and Depression

Two Many Opinions

22 minutes

1 year ago

Confronting Intrusive Thoughts: Navigating Anxiety and Depression

Confronting Intrusive Thoughts: Navigating Anxiety and DepressionIn this deeply personal and enlightening episode, we dive into the complexities of intrusive thoughts and their impact on anxiety and depression. Join us as we unravel how these thoughts affect our mental well-being and explore effective strategies to manage and overcome them. Tune in for a dose of understanding, support, and practical advice. #MentalHealth #IntrusiveThoughts #Anxiety #Depression #SelfCare #Podcast #WellnessJourney #MentalHealthAwareness

Become a supporter of this podcast: https://www.spreaker.com/podcast/two-many-opinions--5882207/support.