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What is martial arts? Is it simply the practice of methods of violence? Or dancing around in costumes? What does it mean to you?
How our brain and body benefit from solo training in martial arts. But there are pitfalls too. In this latest podcast we’ll discuss the nuances with this style of training, which can have many positive benefits.
Two Hooks Podcast
What is martial arts? Is it simply the practice of methods of violence? Or dancing around in costumes? What does it mean to you?
