This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
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This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
On today's podcast Charles and Josh discuss 'surviving' the first six months of BJJ... There are a few tips from their experiences.
Also, they clear up why Josh is STILL a blue belt and that the man in the gym from last week's episode is actually a REALLY nice guy...
Two Gi's in a Pod
This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...