This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
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This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
Two Gi's In A Pod - Episode 004 - "To Gi Or Not To Gi"
Two Gi's in a Pod
37 minutes 59 seconds
8 years ago
Two Gi's In A Pod - Episode 004 - "To Gi Or Not To Gi"
This week Charles and Josh talk about how the British Open went and then about the differences between training in the Gi and training No Gi. And how do they compliment each other?
Two Gi's in a Pod
This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...