This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
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This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
Two Gi's In A Pod - Episode 005 - "Sick, hurt or injured?"
Two Gi's in a Pod
36 minutes 32 seconds
8 years ago
Two Gi's In A Pod - Episode 005 - "Sick, hurt or injured?"
This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
Two Gi's in a Pod
This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
