This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
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This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
Two Gi's In A Pod - Episode 003 - "Competition Ready"
Two Gi's in a Pod
47 minutes 25 seconds
8 years ago
Two Gi's In A Pod - Episode 003 - "Competition Ready"
This week Charles and Josh talk about competing ahead of Josh's trip to the British Open in Coventry at the weekend.
What do you need to be doing with your body and mind in the run up to a competition? How do competition work? And what can you do about that one guy who just nails that one move?
Two Gi's in a Pod
This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained?
They discuss how to adapt your style with injuries, how to stay positive if you're injured.
Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
