This week on Two Extra, Ursula and Zara are joined by Melissa McAlister — a Dubai-based former dancer turned health/fitness guru and breathwork coach with an inspiring story of transformation.
Melissa opens up about her journey — including the struggles, setbacks, and personal knockdowns that shaped the woman she is today. She and Zara share a heartfelt catch-up, reflecting on the deep friendship that saw them through some of the darkest moments of the pandemic.
From movement to mindfulness, Mel reveals how breathwork became her anchor, her healing, and ultimately, her calling.
This is a raw, real, and uplifting conversation about resilience, healing, and coming home to yourself.
We were truly blown away and started our manifesting immediately after recording!
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Melissa's Instagram - melissa__mcallister